The author of roccos keto comfort food diet joined the view on friday to share some of his favorite dishes with the cohosts. The view keto comfort food with chef rocco dispirito. Rocco dispirito entered the culinary institute of america at the age of sixteen, and at eighteen began working with legendary chefs worldwide. Mar 06, 2020 chef rocco dispiritos delicious dishes will actually make you want to take part in the popular keto diet the author of rocco s keto comfort food diet joined the view on friday to share some. Rocco dispiritos pound a day diet claims quick weightloss. Rocco dispiritos a pound a day diet book signing at the. Rocco has starred on numerous television shows and is frequently featured as a food and weight loss expert in print and online media. You can also turn it into a breakfast or mealreplacement smoothie by adding egg. According to a press release, the diet is a brand new, cuttingedge, accelerated weightloss program designed to help dieters lose up to five pounds in five days while enjoying. Pick up a copy and youll also get suggestions for the timecrunched, including healthy but superfast cooking techniques. Its about taking a keto point of view and applying it to comfort foods. As a restaurant chef for years, his foods featured lots of butter and other fats, with.
See all books authored by rocco dispirito, including now eat this 150 of. The book itself is eye candybright, beautiful colors and lots of sexy photos of the dishes. Most people know rocco dispirito as a tv chef or a diet book author, but 15 years ago he was the biggest chef in new york city. Rocco dispirito born november 19, 1966 is an american chef based in new york city. Chef rocco dispirito will talk about his book rocco s keto comfort food diet with newsday s erica marcus on march 4. Chef and cookbook author rocco dispirito joined abc news pandemic. The new york citybased chef, best known for his various television appearances, recently released his tenth book, a diet tome titled the pound a day diet. Mar, 2020 chef rocco dispirito stopped by the pix11 morning news to cook up his delicious and notsobad for you keto chicken parm, featured in his book rocco s keto comfort food diet. Now, rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Chef rocco dispiritos delicious dishes will actually make you want to take part in the popular keto diet. As one of the most famous chefs in america, rocco dispirito has never been very far from a good meal.
Diet offers a strategy that will work because you get to eat healthy, delicious, natural foodsyour favorite foods, in factin satisfying proportions that allow steady, progressive weight loss. The gooey poppers report 144 cals, my calcs say 212 that can add up if your diet intake values are. More than 200 mostly plantbased recipes for everyday life is available now. Rocco dispirito is a james beard awardwinning chef, healthy lifestyle expert, and highly acclaimed author of thirteen books, including five new york times bestsellers. Jan 04, 2016 celebrity chef rocco dispirito reveals health benefits of certain spices and shares recipes from his new book, the negative calorie diet. Rocco dispirito shares recipes for keto comfort food. Rocco dispirito shares recipes for keto comfort food gma. In it, rocco avoids a more traditional diet theory, in favor of easy recipes that will kickstart. His latest cookbook, roccos keto comfort food diet.
Jan 01, 2011 awardwinning celebrity chef rocco dispirito changed his life and his healthwithout giving up the foods he loves or the flavor. Chef rocco dispirito 86, easy healthy eating cia culinary. Now, rocco tackles the ketogenic diet with the most effective and delicious version of the diet. I found calores reported in the book to be off too low by as much as 65%.
Rocco dispirito is a james beard awardwinning chef, healthy lifestyle expert. Rocco dispirito shares versatile italian baked eggs recipe. Roccos keto comfort food diet by rocco dispirito youtube. Chef rocco dispirito is a chef, author and television personality.
Mar 04, 2020 chef rocco dispirito made his hot crispy keto fried chicken for gma from his new cookbook, rocco s keto comfort food diet. Author of roccos keto comfort food diet and founder of rocco. The gooey poppers report 144 cals, my calcs say 212 that can add up if your diet intake values are strict. He was asked to turn traditional comfort foodsladen with fat and caloriesinto low calorie, tasty and healthy dishes. Roccos keto comfort food diet by dispirito, rocco ebook. Chef rocco dispirito shares lowcalorie, low cholesterol alternatives to some of the most comforting foods. Rocco was inspired to write this book after being a guest cook on the biggest loser. Amanda kludt instagramtwitter and daniel geneen instagramtw. Rocco dispirito, realitytv star, cookbook writer and former chef owner of union pacific, a 3star new york city restaurant, flirted with a healthier lifestyle for years. Rocco dispiritos pound a day diet claims quick weight. Rocco dispirito helps you lose a pound a day abc news. Loaded with roccos signature combination of culinary and nutritional expertise, roccos keto comfort food diet makes a lowcarb, highfat keto lifestyle possible for everyone.
By video journalist waldo cabrera long island native and cooking star rocco dispirito discusses how you can lose a pound a day. Why celebrity chef rocco dispirito stopped cooking thrillist. Jan 10, 2014 rocco dispirito is known for his delicious meals and now the celebrity chef says you can eat what you love and still lose weight with his pound a day diet. The view keto comfort food with chef rocco dispirito facebook. Rocco dispirito books list of books by author rocco dispirito. Chef rocco dispirito stopped by the pix11 morning news to cook up his delicious and notsobad for you keto chicken parm, featured in his book rocco s keto comfort food diet. The keto diet was everything rocco dispirito ever dreamed of. Rocco dispirito hasnt cooked in a restaurant kitchen in years. On one of them he mentioned that people often feel that when they want to lose weight, they cant eat anything except grilled chicken and salads, and anyone would get tired of that after a while. Rocco dispirito on his transformative weight loss with. Now celebrity chef rocco dispirito has a brandnew book with a new plan to help you shed weight fast called the pound a day diet and our sarah haines followed one woman as she tried to lose five. He knows firsthand that a plantbased diet can deliver.
Awardwinning celebrity chef rocco dispirito changed his life and his healthwithout giving up the foods he loves or the flavor. Rocco dispirito finds comfort in going keto pittsburgh postgazette. Rocco dispirito books list of books by author rocco. After a lengthy hiatus as a restaurateur, dispirito returned to the kitchen in 2019 as the chef at the standard grill in new york citys meatpacking district. The negative calorie diet rocco dispirito hardcover. Rocco dispirito first skyrocketed to fame as the jamesbeardaward winning chef and owner of union pacific, a popular manhattan restaurant that became the darling of. Now eat this 150 of americas favorite comfort foods, all under. In now eat this, chef rocco dispirito makes over america. Just as rocco dispirito says in his new book all the healthy diet books are full of whole grains and flax seed and no one wants to eat that all the. Rocco dispirito has made a career out of transforming peoples lives without sacrificing taste. Make a shake you wont regret drinking with chef rocco dispiritos slimmeddown version of this classic treat.
Rocco dispirito divorce, married, shirtless, wife, affair. One of our fave celebrity chefs, rocco dispirito has a new cookbook hitting shelves, the pound a day diet dispirito, who already shared his delicious take on italian classic cacio e pepe with self, is now sharing over 60 recipes in the book. Rocco dispirito, who is just over 50, might be the most talented american chef alive at this very moment. On a diet that boosts dietary fat intake, dispirito says its important to use methods like flashfrying instead of deepfrying to ensure that the shorter frying time will reduce the amount of fat absorbed in the food. He graduated in 1986 from the culinary institute of america in hyde park, new york, and in 1990 from boston university with a bachelors degree in business. Rocco dispirito cooks from his keto comfort food diet. He has lost more than 20 pounds, on the heels of the bestselling success of his lowcalorie now eat this. Unlike some of dispiritos previous books, which were more diet and weightloss focused, his current book is more lifestyle focused and.
Come january, just in time for all those people looking to shed weight in the new year, celebrity chef rocco dispirito releases a new book called the pound a day diet. Rocco dispirito has 22 books on goodreads with 11896 ratings. In many of these recipes, he manages to cut the sodium and slash the number of calories in half, so you can have nutritious. Rocco dispirito divorce, married, shirtless, wife, affair, girlfriend, net worth, salary rocco dispirito is an american author chef and a television and radio personality he currently lives in new york he spent his childhood in jamaica queens he was interested in cooking since childhood hence he had learnt many traditional italian recipes from his mother he graduated from the culinary. In many of these recipes, he manages to cut the sodium and slash the number of calories in half, so you can have nutritious versions of the meals you crave. Celebrity chef rocco dispirito reveals health benefits of certain spices and shares recipes from his new book, the negative calorie diet. Rocco dispiritos most popular book is now eat this 150 of americas favorite comfort foo. But it wasnt until a routine checkup in 2006 that dispirito got a wakeup call and decided to take action. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for longterm success.
Lose up to 10 pounds in just 2 weeks eating 6 meals a day. In it, rocco avoids a more traditional diet theory, in favor of easy recipes that will kickstart a healthier overall lifestyle. Chef rocco dispirito serves up comfort food approved for the popular keto diet from his new book, rocco s keto comfort food diet. Rocco dispirito diet cookbook giveaway eating richly. In his new book roccos keto comfort food diet chef dispirito gives classic recipes a healthy twist to fit a ketofriendly diet. Rocco dispiritos negative calorie diet the doctors tv show. By the time he turned 20, he was the food worlds very own george clooney working in the. Celebrity chef rocco dispirito has told how he managed to lose 41lbs by ditching his unhealthy lifestyle, which saw him eat up to ten entrees during. In the negative calorie diet, rocco dispirito shares how simple it is to eat wholesome, delicious foods that naturally support. Author of rocco s keto comfort food diet and founder of rocco. This is more than a cookbook, its a lifestyle diet book about changing the way you eat without losing the flavor by awardwinning celebrity chef rocco. Up next in food 5 tips from woman who lost more than 200 pounds following the keto diet.
Roccos unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and. Rocco dispirito diet cookbook giveaway im always excited to do a giveaway, and im super excited today because this giveaway will have not one, not two, not even three, but four winners. Chef rocco dispirito shares recipes from new cookbook. On the heels of the bestselling success of his lowcalorie now eat this. Celebrity chef and weight loss expert dont often go hand in hand, but rocco dispirito, author of the now eat this diet, continues to strive to be both. Diet series, rocco dispirito reveals a brand new, cuttingedge concept in accelerated weight loss. Rocco dispirito cooks keto comfort food video abc news. The james beard awardwinning chef opened the 3star union pacific in new york city where he established his culinary credentials. Enter celebrity chef and health crusader rocco dispirito. What you need to know to share a page from his book to celebrate good.
But a decade ago, highfat, calorieladen meals were the norm for the bestselling author and television. See more ideas about food recipes, rocco dispirito and now eat this. Chef rocco dispirito serves up comfort food approved for the popular keto diet from his new book, roccos keto comfort food diet. Oct 05, 2017 as one of the most famous chefs in america, rocco dispirito has never been very far from a good meal. Eat guiltfree thanks to these keto comfort food recipes. The ones ive selected for the book are the ultimate laundry list of comfort foods. Healthy glutenfree holidays with rocco dispirito glutenfree.
Rocco dispiritos new lowcal diet book rattles industry. How rocco dispirito lost 30 pounds and became a diet guru. Chef rocco dispirito will talk about his book roccos keto comfort food diet with newsday s erica marcus on march 4. Awardwinning celebrity chef rocco dispirito changed his life and his. Roccos keto comfort food diet by rocco dispirito hardcover. Chef rocco dispirito, author of roccos keto comfort food diet, shares his keto take on mac and cheese and fried chicken. See all books authored by rocco dispirito, including now eat this 150 of americas favorite comfort foods, all under 350 calories, and now eat this. Rocco dispirito is known for his delicious meals and now the celebrity chef says you can eat what you love and still lose weight with his pound a day diet. Eat the foods you miss and still lose up to a pound a day, was released on march 3, 2020.
Rocco dispirito makes chicken parm from his keto cookbook. With his groundbreaking low calorie, sixmealperday formula, proven to boost metabolism and shed fat fast, is designed to help you lose up to five pounds every five dayswithout frustrating plateauswhile enjoying all your favorite foods. The book contains recipes that deliver all the flavor and texture of beloved hearty, nostalgic dishes with a ketofriendly twist. Healthy is my new normal, proclaims james beard awardwinning chef rocco dispirito.